Getting older doesn’t make us stop moving. Sometimes we just stop moving, which is probably the worst thing we can for our mind, body and soul.
I have found this to be true. So maybe it’s too hot for some golf but not Zumba.
So let’s move folks.
Keep Moving
Getting older doesn’t make us stop moving. Sometimes we just stop moving, which is probably the worst thing we can for our mind, body and soul. I have found this to be true. So maybe it’s too hot for some golf but not Zumba. So let’s move folks.
1–2 minutes
V.S. Quinnell 
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